Ancient & Modern
History of the Theosophical
Sunday Meditation Group
Started 1987 and still going
The Sunday Meditation Group at Cardiff Lodge was started in 1987 and meets on Sundays when no lecture or other meeting is taking place. The group continues to meet through the summer break. The intention of this group is to provide an introduction to meditation and any newcomer who may not have meditated before can come in and join the group.
The format is informal and the actual meditation (usually a guided visualization tape) is decided at the meeting, taking account of the needs and experience of those present. Often members bring along a tape to try out or even prepare their own tape. Sometimes a more advanced meditation is conducted but that always depends on the experience of those present.
The Meditation Group is always a social occasion with a cup of tea afterwards. You can find out about the Meditation Group from our Current Programme